Inside and Out: Spiritual Practices for Mental Health

At any given time, more than 20% of Americans are struggling with their mental health. It may not be your struggle, but it affects your neighbors, family members, friends, and colleagues.

Even though these challenges aren’t uncommon, they can leave folks feeling isolated or without hope. We want to change that. Join us for an honest and compassionate three-week sermon series exploring ways the spiritual practices of inner peace, boundaries, and forgiveness can help strengthen our mental health.